Document · part of 7. Do the programme, twelve consecutive weeks
7(c). Log your food again in week 8 and week 12
Required Often forgotten Repeats 2 times
Three days each time, showing improvement towards the two goals from 5(d).
Notes and warnings
Note. Two more three-day food logs, in week 8 and week 12. Easy to forget because they sit inside a requirement that is mostly about exercise.
Where this step comes from
- Personal Fitness Merit Badge Requirements (Merit Badge Hub, last modified 2025-12-31), Requirement 7(c) · Names requirement 5(d) for the goals.