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Task · part of 7. Do the programme, twelve consecutive weeks

7(b). Re-test at week 4, week 8 and after week 12

Required Often forgotten Repeats 3 times

The same tests from 5(a), with the final one within two weeks of finishing. Show improvement over your pre-assessment results.

Notes and warnings

Warning. The week 4 and week 8 assessments happen during the programme, not at the end. Miss them and there is no way to go back for them.

Where this step comes from

  1. Personal Fitness Merit Badge Requirements (Merit Badge Hub, last modified 2025-12-31), Requirement 7(b) · Names requirement 5(a) for the assessments to repeat.