Task · part of 2. Nutrition
2(c). Track your activity and calorie need for five days
Required
Then discuss a suitable one-day meal plan for yourself. Five consecutive days of record-keeping, so it cannot be done the night before.
Notes and warnings
Note. Five days of tracking, which means starting five days before you want to discuss it. It is the only part of requirements 1 to 3 that cannot be done in an evening.
Where this step comes from
- Cooking Merit Badge Requirements (Merit Badge Hub, last modified 2025-09-19), Requirement 2(c)