Running With the Pack

What this is made of

• Requirement 1. Three foods of three natural colours
• Requirement 2. Brushing your teeth
• Requirement 3. Thirty minutes active with others
• Requirement 4. Ten minutes of your own exercises
• Requirement 5. Ten minutes of something relaxing
• Requirement 6. Your health and medical record

Where this step comes from

1. Running With the Pack Adventure Requirements (Wolf) (Adventure page, last modified 2026-04-17) · The Adventure page: its requirements and the suggested activities for each.
2. Wolf Adventures (Cub Scout rank page) (Page last modified 2026-06-19), Required Adventures · Listed as a required Adventure for Wolf, under Personal Fitness.