Scout Ahead https://www.scoutahead.org/plans/swimming-merit-badge/steps/01M0BG8ZH5NY8X4N7FVQBBQZ05

Task

9. Why swimming is good for you

Required

The health benefits of regular aerobic exercise, and why swimming is favoured both as fitness and as therapeutic exercise.

Where this step comes from

  1. Swimming Merit Badge Requirements (Merit Badge Hub, last modified 2025-12-31), Requirement 9

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