Scout Ahead https://www.scoutahead.org/plans/sports-merit-badge

Sports Merit Badge

Six requirements, with the choice of two sports in requirement 4 drawn as a prerequisite of the season in requirement 5, the training chart drawn from the start of the season to its sharing at the end, and the career or hobby of requirement 6 drawn as a question.

7 steps (12 parts inside them). 2 parts depend on questions you have not answered yet. · Version 1, published 8 October 2026 · About Sports Merit Badge

This is the whole plan: everything that could apply to anybody. Answering the question at the address above takes out the parts that are not for you.

Which of this applies to you

You have not answered anything yet, so this is the whole plan: everything that could apply to anybody. Answering one question will take out the parts that are not for you.

The steps

Stage 1 of 7

1 step

Stage 2 of 7

1 step
  • 2. The physical exam, health habits and diet Requirement

    Explain (a) the importance of the physical exam; (b) good health habits for life, such as exercising regularly, and how tobacco, alcohol and other harmful substances can affect your health and performance in sports; (c) a healthy diet.

Stage 3 of 7

1 step
  • 3. Warming up, weight training, amateurs and sportsmanship Requirement

    Discuss (a) warming up and cooling down; (b) weight training; (c) what an amateur athlete is, and how amateurs and professionals differ; (d) the qualities of a good sport, sportsmanship, and the traits of a good team leader and player who shows Scout spirit on and off the field.

Stage 4 of 7

1 step

Stage 5 of 7

1 step

Stage 6 of 7

1 step

Stage 7 of 7

1 step
  • Counselor signs it off Milestone

    The completion date is the date you met the requirements, not the date of the signature.

    Usually comes after 1. Sports risks and sports injuries, 2. The physical exam, health habits and diet and 4 others.

    Merit badge requirements are republished annually. A Scout beginning work uses the requirements as they stand then; a Scout already working may finish under the ones they started with. Guide to Advancement 7.0.4.3 governs which applies. This page records the date its copy was read. Check it against the official page before relying on it.

This plan is a planning aid: the current Boy Scouts of America publication is always the authority, and the sources used here are listed in full. Each step names its own.