Requirement · part of 4(A). Option A, Triathlon: swimming, biking and running

4(A)(3). Running

Optional May not apply

This may not apply to you. You have not answered "Requirement 3(d): which multisport format?" yet. Answer it and this step will either settle or drop off.

The running block: warm up, the rules of the road, and the drills.

What this is made of

4(A)(3)(a). Warm up and cool down properly
4(A)(3)(b). The rules of the road for runners
4(A)(3)(c). The running drills

Where this step comes from

Multisport Merit Badge Requirements (Merit Badge Hub, last modified 2026-01-26), Requirement 4(A)(3)