6. A commitment, and how your thinking changed

Note. THIS IS THE ONE REQUIREMENT THAT CANNOT HONESTLY BE DONE EARLY, AND IT REWARDS A NOTE KEPT AS YOU GO. Its second half asks how your awareness has changed as a result of what you have learned, which needs the rest of the badge to have happened first. The trouble with reflection at the end of a piece of work is that you no longer remember what you thought at the beginning, so a few lines written after requirement 1 and again after requirement 3 will make this a real answer rather than a polite one. The first half is a commitment, in your own words, covering both what you will do yourself and how you will encourage positive attitudes in others, which is two things rather than one.