Which of this applies to you?

TWO of five. Two of them need a specific person willing to talk with you, and requirement 2's agency visit is the usual way to arrange that. Two are research and need nobody. The fifth can be either a project you plan or an activity you join, which are very different sizes.

The four places are the SAME under both options, so this is not a choice of where to go. Option A is physical accessibility and is a walk round with a notebook. Option B is how a place accommodates invisible disabilities, and it requires you to ask staff members to explain features that are not obvious, which needs somebody to stop and talk to you at both sites.

Two of four, and the same four whichever option you took. Your school and your place of worship are the two where somebody already knows you, which matters a great deal if you chose Option B and need a staff member to explain things. A Scouting event or campsite is the one you can ask your own leaders about.

One of three, and they are not the sizes they look. Two of them end in a presentation to a booked audience, including the one that reads like desk research: 5(c) is ten myths AND the facts behind each, and then a presentation. 5(b), eight hours of volunteering, is the only route with no audience.