Scout Ahead https://www.scoutahead.org/plans/competitive-gaming-merit-badge/steps/01M4E535NDX6QT0DD3ZJ6GTA44

Task · part of 3. Gamer health and balance: three weeks

3(d). Track your sleep for the same two weeks

Required Often forgotten

Compare it with the CDC recommendation for your age.

Where this step comes from

  1. Competitive Gaming Merit Badge Requirements (Merit Badge Hub, last modified 2026-07-22), Requirement 3(d) · Says "for the same two weeks".