Task · part of Personal Fitness
Requirement 2. Fourteen days of activity
Required Often forgotten
Think about what being fit means in your life, count how often you spend 30 minutes or more being active over 14 days, and tell your patrol or family which parts you liked and whether you are living up to the Scout Oath's "physically strong".
Notes and warnings
Tip. This takes 14 days of tracking. Start it early in the year rather than in the last fortnight before the rank is due.
Where this step comes from
- Personal Fitness Adventure Requirements (Arrow of Light) (Adventure page, last modified 2025-08-21), Requirement 2 · States the 14-day tracking period.